Amount of Aspartic acid in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D there is 0.385 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D.
Soy protein isolate
|
10.203 g
|
10.20%
|
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D are listed below.
Water
|
74.1 g
|
74.1%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
440 kJ
|
|
Protein
|
4.86 g
|
4.86%
|
Total lipid (fat)
|
1.41 g
|
1.41%
|
Ash
|
1.03 g
|
1.03%
|
Carbohydrate, by difference
|
18.6 g
|
18.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
194 mg
|
0.19%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.065 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D